Work Life Boundaries is the go-to podcast for the burned-out, high-performing Christian working mom who knows deep down something is off and needs to change — but feels overwhelmed, stretched thin, disconnected from God and doesn't know where to start.
\*\*\*\*Building Boundaries + Mental Capacity + Strong Faith Podcast\*\*\**
If you're juggling a demanding career, a household that never stops and a level of faith that feels like one more thing on the to-do list, you're not failing. You're missing the boundaries the world never taught you to set — the ones that protect your peace, your purpose and your time with God.
I’m your host, Bethany — Christian life coach, wife, mom of four, and recovering workaholic. If you’re a working mom who is tired of living in chaos and ready to build a life marked by healthier boundaries, more peace and a stronger connection with Jesus, this is the podcast for you. Each week, I’ll share honest conversations, biblical truth and practical, faith-led encouragement around the things Christian women aren’t always willing to admit out loud — burnout, mom rage, mental overload, identity loss and the lack of work-life boundaries that keep us stuck.
You’ll find support and simple strategies to help you:
🕊️ Stop striving the world’s way and start resting in God’s way
🧱 Build healthier boundaries that protect your peace at work and at home
📖 Reconnect with daily prayer and Bible reading – in whatever season you find yourself
🔥 Break the cycle of burnout, mom guilt and living in survival mode
💛 Reclaim your identity in Christ before the world tells you who to be
Because the truth is, peace is not going to come from a better planner, trying harder or carrying more. It comes from better boundaries, deeper surrender and a heart posture turned toward Jesus.
So open your notes app and grab your earbuds. Wherever you find yourself in the in-between today, I’m really glad you’re here.
🎧 New episodes drop every week. Hit subscribe, and let’s build boundaries and a life that aligns you with God.
**Let's connect and get to work on building boundaries:**
1\. **Subscribe** to my eNews and snag FREE gifts: [HERE](https://work-life-boundaries.kit.com/insider "eNews Subscribe")
2\. **Hang out with me** in our Facebook group [Work-Life Boundaries for Christian Working Moms](https://www.facebook.com/groups/1610183776867046 "Facebook Group")