Apr 14, 2026 · 1 hr 21 min · 23 segments
The moment you decide to show up publicly, you open the door to opinions from people who would never say those things to your face. Dominique Sachse, journalist, author, and content creator who has…
And here's the word that I want to remove from everybody's vocabulary, and that is the word should.
What aging should look like, because your should isn't my should, and it could evolve, and it could change just like we do over time.
Right now, I can't show up for myself in a way in the gym or physically that I want to, because I might hurt myself.
What has changed over the last decade for you in terms of your training and nutrition?
Read the full transcript.
Create an account to read the whole episode, search across every transcript, and follow the shows you care about.
And here's the word that I want to remove from everybody's vocabulary, and that is the word should.
What aging should look like, because your should isn't my should, and it could evolve, and it could change just like we do over time.
Right now, I can't show up for myself in a way in the gym or physically that I want to, because I might hurt myself.
What has changed over the last decade for you in terms of your training and nutrition?