The Life Shift | Pivotal Moments & Life Change
Aug 30, 2026 · 1 hr 10 min · 14 segments
Some people live their early lives in what Dave Raymond calls blissful ignorance, and he'll be the first to tell you that isn't a bad thing. Growing up as the son of a legendary college football…
Dave RaymondGuest
Matt GilhoolyHost
And one of the great things about, um, happiness that I've learned and studied, I, I, I didn't study until my life shift-

But positive psychology is suggesting that when you can understand that you're gonna have good times in life and you're gonna have awful times in life, and that you shouldn't waste either of those.

So the, the saying of "don't waste your suffering" may sound strange to some people because it's not supposed to suggest that suffering is not gonna be painful.

Resilience comes if you survive it, right? And some people don't, unfortunately.

But if you survive it, then you look up and say, "Well, I'm, I'm, I'm a little bit tougher than I was, but I'm also more understanding of what that means to go through it.

And when I'm in the midst of it the next time, I'll want it to end, but I have actionable tools to help me through it." And knowing that on the other side there's a, there's a couple of benefits, and one being that when life is throwing the good stuff, which I am so blessed with right now in my age and my time in my life, that I'm sucking the marrow out of the joyful times, uh, because I know that's temporary.

I, I, I had no idea." And then the young people today are-- have all the pictures, all the photographs, all the videos, all the social connections that makes everything look beautiful and perfect.

Which to a certain extent is a good segue into me talking about my story, 'cause the beginning of my life all the way up into my mid-30s was about as perfect as it can be.

Well, before you do that, can you tell us who Dave is in 2026? Like, how do you show up in the world? How do you identify these days?

Well, number one, first and foremost, uh, you know, I'm a, I'm a, a husband and I'm a father, and I'm blessed to have the support and love and care of that family.

But my, my focus, my purpose beyond that is to talk about happiness and talk about how you can find the good life.

Um, so I'm an author, I'm a speaker, I'm, um, you know, a trainer, a coach, if you will, because we have done so well with telling this story and getting people to understand that they're in charge of their happiness, their well-being, and in many cases, you can be a support to all the people around you.

And, um, I have a couple of partners, a small team of people that help me, but I'm a performer.

And one of the great things about, um, happiness that I've learned and studied, I, I, I didn't study until my life shift-

But positive psychology is suggesting that when you can understand that you're gonna have good times in life and you're gonna have awful times in life, and that you shouldn't waste either of those.

So the, the saying of "don't waste your suffering" may sound strange to some people because it's not supposed to suggest that suffering is not gonna be painful.

Resilience comes if you survive it, right? And some people don't, unfortunately.

But if you survive it, then you look up and say, "Well, I'm, I'm, I'm a little bit tougher than I was, but I'm also more understanding of what that means to go through it.

And when I'm in the midst of it the next time, I'll want it to end, but I have actionable tools to help me through it." And knowing that on the other side there's a, there's a couple of benefits, and one being that when life is throwing the good stuff, which I am so blessed with right now in my age and my time in my life, that I'm sucking the marrow out of the joyful times, uh, because I know that's temporary.

I, I, I had no idea." And then the young people today are-- have all the pictures, all the photographs, all the videos, all the social connections that makes everything look beautiful and perfect.

Which to a certain extent is a good segue into me talking about my story, 'cause the beginning of my life all the way up into my mid-30s was about as perfect as it can be.

Well, before you do that, can you tell us who Dave is in 2026? Like, how do you show up in the world? How do you identify these days?

Well, number one, first and foremost, uh, you know, I'm a, I'm a, a husband and I'm a father, and I'm blessed to have the support and love and care of that family.

But my, my focus, my purpose beyond that is to talk about happiness and talk about how you can find the good life.

Um, so I'm an author, I'm a speaker, I'm, um, you know, a trainer, a coach, if you will, because we have done so well with telling this story and getting people to understand that they're in charge of their happiness, their well-being, and in many cases, you can be a support to all the people around you.

And, um, I have a couple of partners, a small team of people that help me, but I'm a performer.
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