Do You Need Therapy, Prayer, or Both?

How should Catholics think about mental health? Is anxiety or depression primarily a psychological issue, a spiritual struggle—or can it be both? In this episode of Godsplaining, Fr. Gregory and Fr. Bonaventure discuss the relationship between faith, therapy, psychology, and mental health. They explore why psychological struggles are real without defining the whole person, when it may be appropriate to seek professional help, the role of spiritual direction and Christian community, and why psychological and spiritual health should be integrated rather than confused. They also consider a difficult reality: sometimes healing doesn't happen in the way we hope. What does the Christian life look like when a struggle must be managed rather than completely resolved? Join Exodus 90 for St. Michael's Lent with with Fr. Columba Jordan starting on August 12th: https://exodus90.com/godsplaining For the St. Dominic Rosary and more from the Catholic Woodworker: https://catholicwoodworker.com/products/st-dominic-rosary?utm\source=godsplaining&utm\medium=shownotes&utm\_campaign=stdominic Send your questions for the friars to: [godsplaining@opeast.org](mailto:godsplaining@opeast.org) Subscribe to our channel https://www.youtube.com/c/Godsplaining Support the Podcast Patreon: https://www.patreon.com/godsplaining Shop merch: https://godsplaining.org/store/   Shop Books Written by the Friars Justice: Judge Rightly, Give Freely: https://amzn.to/4r1rc2l O Sacred Banquet: Exploring the Eucharistic Mystery with Saint Thomas Aquinas: https://amzn.to/4xJz1MF Witness: https://amzn.to/4hgfmOC Training the Tongue: https://amzn.to/4hilfLa Your Eucharistic Identity: https://www.jdoqocy.com/click-101879094-17193693 St. Dominic's Way of Life: https://amzn.to/4ijPWkm Prudence: Choose Confidently, Live Boldly: https://amzn.to/4zZjH04   Connect on Social Media Follow us on Instagram: https://www.instagram.com/godsplaining/ Like us on Facebook: https://www.facebook.com/godsplaining/ Follow us on X: https://x.com/godsplaining   To learn more about the Province of St. Joseph visit: www.opeast.org To support the Province of St. Joseph visit: www.dominicanfriars.org