AGEs: The Surprising Link Between our Diet and Aging [Advanced Glycation End Products]

The second video in my Spring Forward Your Health series is here! In this lecture I'm diving into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your cooking and eating habits to protect your health. Don't let your food age you prematurely! Uploaded 30-05-24 In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released! I apologize for the audio issues in this lecture, we have it all sorted out for future lectures. Here is a link to download the slides from the presentation: https://orlandocvi.com/AGEs-Lecture-Slides/ Chapters 0:00 Introduction to Advanced Glycation End Products 2:44 What Are Advanced Glycation End Products? 12:38 The Damage From AGEs 17:46 How are AGEs Formed? 26:50 Inhibitors of AGEs 27:52 What foods have AGEs? 31:54 The effects of consuming AGEs 34:13 Measuring AGEs 38:42 How Cooking affects AGEs 56:53 The effects of Fasting 59:41 Receptors of AGEs 1:04:54 Supplements and Take-Home Points 1:08:11 Q and A - 1. What are your thoughts on Honey? 1:09:18 Q and A - 2. Can you please explain What Benfotiamine is? 1:11:32 Q and A - 3. Why is sourdough bread better for you? 1:12:18 Q and A - 4. Does Ghee Cause Cancer? 1:13:12 Q and A - 5. Is fasting unhealthy for Younger people? 1:14:47 Q and A - 6. Is there a way to tell if I am prematurely aging? 1:16:29 Q and A - 7. Can you lower your calcium score? 1:18:58 Q and A - 8. Where do you buy turmeric? Other videos in this series: Evolution of Cardiac Diagnostics - https://youtu.be/buzfmeTpyCw Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub\_confirmation=1 My other videos: Stopping Heart Disease Progression: What Everyone Should Know - https://youtu.be/KL4zEnWAykM Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D\_UJaEZe9gg Description (cont.): Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4 What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0 Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo What is Cardioversion? - https://youtu.be/yb-srtyEOuY What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM What is a Heart Attack? - https://youtu.be/lPzT62\_b4Ko Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU What is a Kraft Test? - https://youtu.be/SxS2AayOHmo What is an Echocardiogram? - https://youtu.be/DZ3G8P0L\_sM Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8 External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1\_c Past lectures: How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg “Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU Addiction: Why You Can't Fast or Keep a Diet Learn more about your ad choices. Visit megaphone.fm/adchoices