Herman PetrikGuestKevin PennellHost
[gentle music] W- we are not a, we are not our thoughts and our emotions, but by separating yourself from them, it's easier to look and go, "Okay, does this, is this resonating with me? Where's that thought coming from? That's not mine." Um, it could be from someone that's connected with you or whatever.

So, so that's a really important thing is to, y- when you, when you do work on your inner balance, that you're clearing your system like the computer needs to be cleared.

You know, hitting that reset button so that, you know, it's, it's purity and that your connection is straight, straight to your heart.

Everyone's separate when, when really we're all connected, and the chaos is just out of control.

So the only way to silence that chaos is to go within and, you know, clear your space and, you know, um, sit in silence and listen to your inner voice is really the key.
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[gentle music] W- we are not a, we are not our thoughts and our emotions, but by separating yourself from them, it's easier to look and go, "Okay, does this, is this resonating with me? Where's that thought coming from? That's not mine." Um, it could be from someone that's connected with you or whatever.

So, so that's a really important thing is to, y- when you, when you do work on your inner balance, that you're clearing your system like the computer needs to be cleared.

You know, hitting that reset button so that, you know, it's, it's purity and that your connection is straight, straight to your heart.

Everyone's separate when, when really we're all connected, and the chaos is just out of control.

So the only way to silence that chaos is to go within and, you know, clear your space and, you know, um, sit in silence and listen to your inner voice is really the key.