Greg Meehan

Greg Meehan returns to *Unfiltered Waters* for an in-depth conversation reflecting on his first year leading USA Swimming and the challenges that come with guiding one of the world's most successful national teams. Joined by Olympian Katie Hoff Anderson, Greg shares what it's been like settling into the role, navigating major life transitions, and finding clarity after a whirlwind first season. The conversation explores the future of American swimming, from long-term Olympic planning to developing athletes for sustained success rather than short-term results. Greg explains why broad athletic development, racing a variety of events, and building a strong foundation at a young age remain essential to producing world-class swimmers. He also discusses how Team USA is preparing years in advance for future Olympic Games, why performance-driven decision making matters, and the importance of creating a culture where coaches and athletes continue to learn and evolve. Katie dives into Greg's coaching philosophy, touching on everything from athlete development and balancing innovation with tradition to fostering collaboration across the country's top coaches. Greg offers an honest look at what it takes to build a championship culture, why patience often beats quick fixes, and how developing great people is just as important as developing great swimmers. The episode also takes a personal turn as Greg reflects on the transition to a new city, becoming an empty nester, finding balance amid constant change, and the self-awareness required to lead under pressure. It's a candid discussion about growth, leadership, and learning to embrace the challenges that come with one of the most visible jobs in the sport. Whether you're a swimmer chasing your next goal, a coach developing the next generation, or simply a fan of elite sports, this episode offers a behind-the-scenes look at the future of USA Swimming and the mindset required to build champions for years to come. Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week. FOLLOW GREG ON: Instagram: https://www.instagram.com/gregmeehan/ SUPPORT OUR SPONSORS dreamrecovery.io — use code **UNFILTEREDTHIRTY** for 30% off Synergy Dryland — Check the link in the show notes to start your free 7-day trial. #UnfilteredWaters #Swimming #GregMeehan #USASwimming #Olympics