Jun 26, 2026 · 53 min · 12 segments
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Julie WiebeGuestNikki FriedmanHostShona HendricksHostHow are you doing, and how is recovery going-
... from the promotions a while back?
Yeah [laughs]
... digging into some new goals and keeping consistence and training well, but looking forward to today, Nikki.
Yes, yes
but, you know, I've, I've, I've, uh, had a chat with Julie before, and we've had her on, uh, She Runs Strong we- um, webinar before, but, but yeah, lots to talk about.
And one of the things I love about this and having Julie on is, um, that, yeah, like you say, taboo topic, and I'm, I'm-
Yeah, yeah, yeah
No, I think we're gonna learn a few things.
How are you doing, and how is recovery going-
... from the promotions a while back?
Yeah [laughs]
... digging into some new goals and keeping consistence and training well, but looking forward to today, Nikki.
Yes, yes
but, you know, I've, I've, I've, uh, had a chat with Julie before, and we've had her on, uh, She Runs Strong we- um, webinar before, but, but yeah, lots to talk about.
And one of the things I love about this and having Julie on is, um, that, yeah, like you say, taboo topic, and I'm, I'm-
Yeah, yeah, yeah
No, I think we're gonna learn a few things.
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