Stress Management + Resilience Tools for Your Happified Life
Oct 1, 2026 · 43 min · 11 segments
Host Susi Vine and her guest Stavros, founder of the artistic tea brand Leaf Sweat, explore inspiration, creativity, and mindfulness. Stavros is a lifelong creative, finding expression as a…
Can I, can I, can I ask what's the thing you're doing, and what's, what you term as a, something different?
Yeah.
So about the same time, 2018, 2019, 'cause I've reinvented myself a number of times over.
[laughs]
And so I've reinvented myself a handful of times altogether, and I really, I say I'm moving in concentric circles.
But as we came into the pandemic, I had been doing massage and body work, and wanting to do more work online.
I was passionate about a message of inspiring people that they can have a different relationship with stress, that it's not all bad, but if you let it be the boss of you, that it's going to ruin your life.
And so how can we be empowered about our health and our happiness, and be happy now as opposed to clocking in Monday through Friday and enjoying life in retirement? So I was passionate about the message, and during the pandemic I had the opportunity to start the podcast.
But the other things that come along with it, because a podcast doesn't pay for itself.
So creating other offerings, tools, a digital library, programs that continue that inspiration to people without having a commercial in the middle of every podcast was something that I continue to come back to.
So I create things and then I get distracted by something else and create something else, and I have quite a digital library [laughs] that's sitting there waiting for me to come back and do a better job of sharing it.
So that's what I mean by, you know, like, that spark of creativity will lead you along a path and that's what people who know, people who have successful businesses say, and then you repeat that.
[laughs]
Can I, can I, can I ask what's the thing you're doing, and what's, what you term as a, something different?
Yeah.
So about the same time, 2018, 2019, 'cause I've reinvented myself a number of times over.
[laughs]
And so I've reinvented myself a handful of times altogether, and I really, I say I'm moving in concentric circles.
But as we came into the pandemic, I had been doing massage and body work, and wanting to do more work online.
I was passionate about a message of inspiring people that they can have a different relationship with stress, that it's not all bad, but if you let it be the boss of you, that it's going to ruin your life.
And so how can we be empowered about our health and our happiness, and be happy now as opposed to clocking in Monday through Friday and enjoying life in retirement? So I was passionate about the message, and during the pandemic I had the opportunity to start the podcast.
But the other things that come along with it, because a podcast doesn't pay for itself.
So creating other offerings, tools, a digital library, programs that continue that inspiration to people without having a commercial in the middle of every podcast was something that I continue to come back to.
So I create things and then I get distracted by something else and create something else, and I have quite a digital library [laughs] that's sitting there waiting for me to come back and do a better job of sharing it.
So that's what I mean by, you know, like, that spark of creativity will lead you along a path and that's what people who know, people who have successful businesses say, and then you repeat that.
[laughs]
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