May 29, 2026 · 1 hr · 12 segments
Belinda Fettke made some surprising discoveries about who is behind many dietary recommendations. She did a deep dive as well into the mythical Blue Zones, and now has a Substack called…
Belinda FetkeGuestMaggieHost[upbeat music] Hello, hello.
Welcome back to the Off the Couch podcast.
Maggie here.
[upbeat music] If you've heard about the blue zones, and maybe watched the documentary on Netflix, and wondered if they really were vegetarian and if you should copy them to live to be 100, today I have Belinda Fetke as a guest who's been studying these areas herself and found some very surprising facts.
Here's Belinda Fetke.
[upbeat music] All right, well, do you wanna just start by, yeah, telling, um, your backstory, how you got into all this exciting research? [laughs]
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[upbeat music] Hello, hello.
Welcome back to the Off the Couch podcast.
Maggie here.
[upbeat music] If you've heard about the blue zones, and maybe watched the documentary on Netflix, and wondered if they really were vegetarian and if you should copy them to live to be 100, today I have Belinda Fetke as a guest who's been studying these areas herself and found some very surprising facts.
Here's Belinda Fetke.
[upbeat music] All right, well, do you wanna just start by, yeah, telling, um, your backstory, how you got into all this exciting research? [laughs]