#175 The Future of Nervous System Regulation with Mike North, PhD. Founder of Shiftwave.

Yeah, that's, that, that's amazing.

I think, do you know what? This is quite a good stepping stone to just talk about the different, um, I suppose, I'm, I, I'm not gonna call them classes or experiences.

So again, everything is driven by the iPad, right? So you can choose the different, um, experiences that you want.

Let's just walk through like three or four of them, 'cause I suppose you've got upregulation, downregulation, stress.

Uh, tell us, tell us like three or four of the, the top choices that you can choose within the Shiftwave.

Yeah.

It's great, great question.

I, I can get so lost in the science.

And, you know, this, part of this is we've tried to take all this complexity and then make it simple and make it a great product for people.

Um, and, and part of that is now creating these different protocols that you can do on it.

So these are programs that you push, and they, they combine a whole auditory journey, the, uh, with the vibratory journey that you're experiencing.

Um, and it, one of the beautiful aspects of this is we developed this platform, but now we work with top mental performance coaches, top therapists-

Mm

... breathwork.

Uh, we're able to bring them into our ecosystem and, you know, use this technology to really push the limits of what's possible.

And so there's just a lot of really great content that's out there.

And so there's, there's a range of it.

There's ones that are very kind of like a, a very typical kind of breathwork class.

With the vibrations at the same time.

With the vibrations.

Yep.

Yeah, absolutely.

You know, I, I did leave out a touchpoint earlier.

I did have another touchpoint in my life that was probably pretty important that, you know, I should get some credit.

Oh, probably over 10 years ago, I went to a little gathering at my friend's house where this guy was gonna teach us some breathwork, and then there was this Stanford professor that was gonna tell us about what was happening.