#382 - Final Thoughts Before Berlin Marathon Full Send
Sep 26, 2026 · 36 min · 16 segments
Visit lisrunning.com to be coached by us! Burn the boats. We race hard tomorrow. FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty…
Sep 26, 2026 · 36 min · 16 segments
Visit lisrunning.com to be coached by us! Burn the boats. We race hard tomorrow. FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty…
It is funny how we train so hard for these races, yet we're like, "Oh, let's go to Berlin and totally mess up our sleep schedules four days before the race."
That's a good idea.
[chuckles]
Dude-
...
I'm, like, low-key, like, yeah, when I get a bad night's sleep three nights before, I'm, like, in America, I'm, like, stressing, but I'm about to get, like, two hours of sleep four nights before.
Yeah.
I'm gonna pop a melatonin and try to sleep six hours of the flight, hopefully.
My whole thing is we're going there because we can, and it's gonna be an awesome story, and-
... that's why we're doing this whole running thing anyways, because we can, and it's an awesome story, and I think awesome stories make an awesome person-
Uh-huh
...
in some ways.
Scotty-
That being said, though, if I don't PR, I'm gonna be pissed off on the flight back, so [chuckles]
Fair.
That is fair.
Well, you have nine hours to think about it.
[chuckles]
It is funny how we train so hard for these races, yet we're like, "Oh, let's go to Berlin and totally mess up our sleep schedules four days before the race."
That's a good idea.
[chuckles]
Dude-
...
I'm, like, low-key, like, yeah, when I get a bad night's sleep three nights before, I'm, like, in America, I'm, like, stressing, but I'm about to get, like, two hours of sleep four nights before.
Yeah.
I'm gonna pop a melatonin and try to sleep six hours of the flight, hopefully.
My whole thing is we're going there because we can, and it's gonna be an awesome story, and-
... that's why we're doing this whole running thing anyways, because we can, and it's an awesome story, and I think awesome stories make an awesome person-
Uh-huh
...
in some ways.
Scotty-
That being said, though, if I don't PR, I'm gonna be pissed off on the flight back, so [chuckles]
Fair.
That is fair.
Well, you have nine hours to think about it.
[chuckles]
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