Screensaver - The Odyssey (and why it's such an important movie right now) [FFW+ Freebie]

This episode is sponsored by BetterHelp.

We talk about mental health more openly now, but asking for help can still feel hard, and BetterHelp's latest research confirms it.

BetterHelp's 2026 State of Stigma Report surveyed 2,000 Americans and revealed that 85% of Americans believe getting support is wise, yet 74% say society discourages people from doing so.

And I wonder why that is.

The gap between believing in mental health support and actually seeking it out can feel pretty large, and I think it can sometimes feel intimidating for some weird reason to take that step forward and actually do something about your mental health.

I do think that stigma is changing a little bit.

In my life, I have a lot of friends that are now doing therapy that maybe wouldn't have been doing it 10 years ago or so.

But BetterHelp can help.

With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over six million people globally.

And they do the initial matching work for you so you can focus on your therapy goals.

Don't let stigma stand in the way of support.

Start therapy this week with BetterHelp.

Sign up and get 10% off at betterhelp.com. That's better H-E-L-P.com.