APEX Health With Simon Johnson
Jun 15, 2026 · 52 min · 12 segments
No tactics. No framework. No lesson plan. Just me and coach James getting real about life. In this episode we talk about what is actually going on in our worlds right now. James is growing a mullet…
Simon JohnsonHostJamesGuest
see you with any other style haircut i don't know i just know i was playing i was playing around with um chat gbt and claude they gave me a buzz cut and i was like my hairline wouldn't look like that so i've got this annoying freaking cowslick here i just look like this like weird m head and then it and when it told me to get like the i think it might be the peaky blinders like just a flat straight cut the yeah
yeah i'm
i
up like this because i want to be an extra inch taller We've got one in the flat because Jay's kind of got that.
So we've got one of them in the same.
I don't feel like a mullet.
I think you're too clean cut for a mullet.
It's too wild and messy.
I think he's going to be stuck with that for another 12 years.
Is he going to be me? You're going to see me at my funeral
But anyway, man, what's going on in your life? What's new? Obviously, I know we've moved into the
new place.
Yeah.
Started getting into a bit of gardening.
That's fun.
Just like midlife crisis stuff, you know.
That was like because we spend so much time on screens and I'm a big believer in mindset and, you know, not just doom scrolling and all this.
It's nice to have a hobby or something to do that is outside because we spend so much time inside, don't we? And then obviously I'm getting into I'm learning to DJ as well because I've always been to house music.
I do not go clubbing like I used to in my 20s, early 30s.
Couldn't think of anything worse.
see you with any other style haircut i don't know i just know i was playing i was playing around with um chat gbt and claude they gave me a buzz cut and i was like my hairline wouldn't look like that so i've got this annoying freaking cowslick here i just look like this like weird m head and then it and when it told me to get like the i think it might be the peaky blinders like just a flat straight cut the yeah
yeah i'm
i
up like this because i want to be an extra inch taller We've got one in the flat because Jay's kind of got that.
So we've got one of them in the same.
I don't feel like a mullet.
I think you're too clean cut for a mullet.
It's too wild and messy.
I think he's going to be stuck with that for another 12 years.
Is he going to be me? You're going to see me at my funeral
But anyway, man, what's going on in your life? What's new? Obviously, I know we've moved into the
new place.
Yeah.
Started getting into a bit of gardening.
That's fun.
Just like midlife crisis stuff, you know.
That was like because we spend so much time on screens and I'm a big believer in mindset and, you know, not just doom scrolling and all this.
It's nice to have a hobby or something to do that is outside because we spend so much time inside, don't we? And then obviously I'm getting into I'm learning to DJ as well because I've always been to house music.
I do not go clubbing like I used to in my 20s, early 30s.
Couldn't think of anything worse.
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