Greatest Hits: Castor Oil Packs with Dr. Marisol Teijeiro

Castor oil is an herbal medical treatment that’s been around for centuries but fell out of fashion sometime in the last few decades. I’m joined by Dr. Marisol Teijeiro, the Queen of the Thrones, to talk about why castor oil is making a comeback, all the incredible health benefits, and why she recommends it to all her patients. **The three areas castor oil packs help the most with:** 1. Stools - helps regulate your bowel movements 2. Sleep - helps you get more restorative sleep 3. Stress - helps reduce your regular stress levels **About Dr. Marisol Teijeiro** ⁠Dr. Marisol Teijeiro⁠, ND & Queen of the Thrones™️, empowers people to own their throne (yes potty time), purpose, and passion in life. She is the creator of the easy and mess-less Castor Oil Pack used to heal the gut, improve digestion, sleep, and most importantly, your hormone balance.  She teaches all over the world and features on various TV programs including national syndicated NBC Bloom, as well as The Marilyn Denis Show in Canada. She is a published author of “OH SH\*T!” the 3 stress-less steps to connect, clear, and calm your digestion.  **In This Episode** - How caster oil packs work - Why you should never buy castor oil in plastic - How castor oil packs help with detox and improving gut health - How to start using castor oil packs - How often you should change your castor oil pack - What to look for in a castor oil - Who can’t use castor oil packs - How to use castor oil to promote hair growth **Links & Resources** ⁠⁠⁠⁠Your Longevity Blueprint: Methyl B Complex – 60 capsules⁠⁠⁠⁠ Use code **TURMERIC** to get 10% off ⁠⁠⁠⁠⁠TURMERIC Download Your Free Copy of 50 Shades of Poo⁠ ⁠Use Code DRGRAY10 for 10% off Castor Oil Packs at This Link Only⁠ ⁠Find Dr. Marisol Teijeiro Online⁠ Follow Dr. Marisol Teijeiro on ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠YouTube⁠ ⁠Find Your Longevity Blueprint Online⁠ Follow Your Longevity Blueprint on ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Twitter⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠ ⁠Get your copy of the Your Longevity Blueprint book and claim your bonuses here⁠ ⁠Find Dr. Stephanie Gray and Your Longevity Blueprint online⁠   Follow Dr. Stephanie Gray on ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠Youtube⁠ | ⁠Twitter⁠ | ⁠LinkedIn⁠ ⁠Integrative Health and Hormone Clinic⁠ Podcast production by Team Podcast⁠⁠⁠⁠⁠