The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
Aug 18, 2026 · 1 hr 3 min · 13 segments
In this episode, I’m joined by Dr. Tracey Steady Hardcastle, Clinical Director of The DNA Company, to talk about what our genetics can actually tell us about our health. We use my own genetic report…
Tracey Steady HardcastleGuestAmie HornamanHostOptimizing yourself is going to reduce the genetic risk for that, and that's once again a place where diet and exercise have been shown in study after study to be major influencers on these genetics.
So while you can't change the genes, we can change the other inputs that are interacting with them and reduce the risk.
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