May 2, 2026 · 1 hr 2 min · 14 segments
London Marathon fever isn't over just yet, and this week’s episode brings something a little different. We take you inside a full race debrief, recorded in the back of a classic London black cab as…
Rick KelseyHostThis episode is sponsored by ASICS, and Sarah and I are heading out to Copenhagen with ASICS to take part in the World Athletics Road Running Championship.
Um, I've been really enjoying getting out early, going out in the morning, and we're gonna be wearing shoes from ASICS's new Rise and Shine collection, which is inspired by getting out early, moving your body, and just how amazing that can make you feel for the rest of the day.
Yeah, and don't forget that ASICS actually stands for Anima Sana In Corpore Sano.
We kind of share the vision to try and get people out there experiencing the positive impact of movement on their body and their mind, and you wore ASICS Shoes for your personal best early this year in the marathon.
This episode is sponsored by the Runner app, which I have used personally to train for all different distances, and whether you're new to running, returning to running, or you're just looking to maintain a little bit of fitness off the back of a personal best or kind of coming back from injury, Runner has got your back.
But also you've used it to maintain your fitness between different training blocks when you've been going for, for different races, and you've actually been using the strength and conditioning and mobility sessions and all of the other things that are designed to fit seamlessly into your plan within Runner.
I would say when it comes to running, I kind of know what I'm doing, but when it comes to strength, I really don't know what I'm doing.
And so to be able to go into the gym with a plan, follow it, tick it off, go home, makes my life so much easier.
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This episode is sponsored by ASICS, and Sarah and I are heading out to Copenhagen with ASICS to take part in the World Athletics Road Running Championship.
Um, I've been really enjoying getting out early, going out in the morning, and we're gonna be wearing shoes from ASICS's new Rise and Shine collection, which is inspired by getting out early, moving your body, and just how amazing that can make you feel for the rest of the day.
Yeah, and don't forget that ASICS actually stands for Anima Sana In Corpore Sano.
We kind of share the vision to try and get people out there experiencing the positive impact of movement on their body and their mind, and you wore ASICS Shoes for your personal best early this year in the marathon.
This episode is sponsored by the Runner app, which I have used personally to train for all different distances, and whether you're new to running, returning to running, or you're just looking to maintain a little bit of fitness off the back of a personal best or kind of coming back from injury, Runner has got your back.
But also you've used it to maintain your fitness between different training blocks when you've been going for, for different races, and you've actually been using the strength and conditioning and mobility sessions and all of the other things that are designed to fit seamlessly into your plan within Runner.
I would say when it comes to running, I kind of know what I'm doing, but when it comes to strength, I really don't know what I'm doing.
And so to be able to go into the gym with a plan, follow it, tick it off, go home, makes my life so much easier.