Dr. Audrey Lamberson: Breathe Better, Think Clearer with NRT

In this episode Amanda Jones welcomes Dr. Audrey Lamberson, a physical therapist with over a decade of experience, to discuss nasal release technique (NRT) and whole-body physical therapy. They cover how NRT is performed, why it can open airways, improve lymph and cerebrospinal drainage, and reduce headaches and brain fog. The conversation also explores the connection between breathing, pelvic floor function, and core activation, with real patient examples of dramatic improvements after combined treatments like tongue-tie release, breathing retraining, and nasal release. Audrey and Amanda talk about the emotional and trauma-related releases that can occur during treatment, practical insurance and access challenges patients face, and how physical therapists can combine specialties to treat the whole person rather than isolated symptoms. For listeners who want to learn more or book care, Audrey directs people to Rehab Visions (Canyon and Dumas locations) and recommends calling the clinic or visiting their website to request appointments or ask about coverage and treatment options.