Quest and Friends: The Podcast
#253 - YWFALAB (Nsfw)
Jun 8, 2026 · 1 hr 26 min · 12 segments
CONSISTENCYYYYYY 2026
- Speakers
- QuestHostOzzyHost
- Show signals
- SuitabilityLimitedAudience≈489 followers
Quest and Friends: The Podcast
Jun 8, 2026 · 1 hr 26 min · 12 segments
CONSISTENCYYYYYY 2026
What?
Okay, wait.
Like, that shit sounds like...
Like...
Like...
Fucking...
Algebra on steroids, bro.
What you like?
Okay.
It is.
So like the way I
got to solve an equation to lose weight, bro.
I haven't thought about that, but go ahead.
Finish, finish.
So the way, I mean, I just went on Google to find out my zone too.
There's like a website where you, you just put in your height, your weight, your age, and it tells you what your zone two is.
So that's how I found mine now.
And, and basically it's, Yeah.
Like I said, like you're in your zone too.
You should be able, you're not breathing so hard to the point that you can't talk.
You can still have a conversation, but if you could like hum or sing a song while you're exercising, then you're not in your zone too.
So when I, when I found that out, I was like, damn, that's kind of crazy.
Like I wonder what zone I'm usually in when I'm clapping cheeks, you know?
Y'all, I don't know if you saw my face.
I don't know if you saw my face when you said that.
What?
Okay, wait.
Like, that shit sounds like...
Like...
Like...
Fucking...
Algebra on steroids, bro.
What you like?
Okay.
It is.
So like the way I
got to solve an equation to lose weight, bro.
I haven't thought about that, but go ahead.
Finish, finish.
So the way, I mean, I just went on Google to find out my zone too.
There's like a website where you, you just put in your height, your weight, your age, and it tells you what your zone two is.
So that's how I found mine now.
And, and basically it's, Yeah.
Like I said, like you're in your zone too.
You should be able, you're not breathing so hard to the point that you can't talk.
You can still have a conversation, but if you could like hum or sing a song while you're exercising, then you're not in your zone too.
So when I, when I found that out, I was like, damn, that's kind of crazy.
Like I wonder what zone I'm usually in when I'm clapping cheeks, you know?
Y'all, I don't know if you saw my face.
I don't know if you saw my face when you said that.
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