#399: Dr. Dominik Klug: How To Increase Your Energy Levels - Masterclass

Yeah

... and tired?

Yeah.

Yeah, absolutely.

So in general, we have to say that this fatigue thing, being tired, it's, yeah, becoming a pandemic basically.

Mm-hmm.

Especially since the pandemic, like people recognize that their energy levels are getting lower and lower and lower, and people started to accept it.

But I feel now that this is changing.

Mm-hmm.

So because they're seeing, and because they're like doing the research and everything with all different kinds of experts, they say, "Hey, there must be another [laughs] way around actually.

So that can't be life, you know? I want to really enjoy my life, and there was a time when I did that, and I want to get back to that state, actually." And so first of all, usually we work with women.

So 90% of our clients are women.

Um, I wish that was different, uh, not because I don't like women, but because it's like [laughs] men, they just need more push actually-

Mm.

Mm-hmm

... that they really get into their health optimization journey.

So mainly we're working with women, and that's why, of course, we also see hormonal disbalances-

Mm

... as one of the major reasons for this fatigue.

Yeah.

So there's different kinds, and we can get into the nitty-gritty, but of course, you know, many women, they, they take the pill, for example.

So, okay, we have a hormonal chaos here, like in general, so that's a big problem.

Mm.

But then also when they get off the pill, they usually do it wrong.

So the body is like overwhelmed then.