Jul 31, 2026 · 1 hr 34 min · 10 segments
You've had your rest days, your legs feel fine, your blood markers would look fine too, and you're still snapping at your kids, can't sleep, can't focus, feel flat or wired for no reason. That's not…
Isabelle TateHost
Ron TateHost
So last weekend, when we last spoke, I was planning a big weekend of training, 28Ks with only 740 metres climbing and 20Ks the next day with 1,000 metres of climbing.
And you're like, and I knew this loop that we were doing, I knew that there was a spot to cut a crop, and I was thinking of it.
I knew there was a bit where you could cut across because I'd looked at the map and I'd done it before, but I'd looked at the
So last weekend, when we last spoke, I was planning a big weekend of training, 28Ks with only 740 metres climbing and 20Ks the next day with 1,000 metres of climbing.
And you're like, and I knew this loop that we were doing, I knew that there was a spot to cut a crop, and I was thinking of it.
I knew there was a bit where you could cut across because I'd looked at the map and I'd done it before, but I'd looked at the
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