Sep 26, 2026 · 1 hr 9 min · 14 segments
Visit lisrunning.com to be coached by us! On this episode, the boys had on our good friend Yowana! He is here in Berlin with us and looking for a sub 2:30 here and also in…
Yowana WamalaGuestChris StriegelHostScottyHostDannyHost
I-If, if they're actually lying about half sizes in men's, if it's, like, a half size-
... a 10.5 is actually an 11, and they're just putting different labels on them.
That's my theory, of like, they don't, they're not actually making everything different in the half sizes.
Yeah, I was gonna say the-- I would normally wear a 10, but the 10 and a half fits me, like, perfectly in this, so I don't know.
I-If, if they're actually lying about half sizes in men's, if it's, like, a half size-
... a 10.5 is actually an 11, and they're just putting different labels on them.
That's my theory, of like, they don't, they're not actually making everything different in the half sizes.
Yeah, I was gonna say the-- I would normally wear a 10, but the 10 and a half fits me, like, perfectly in this, so I don't know.
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