Cracking On with Sam Frost and Sarah Roberts
Aug 5, 2026 · 48 min · 14 segments
Today Jess Redmayne sits down with Sam and Sarah and opens up about the breakup that shattered her world and rebuilt her completely. The eight year relationship, the house, the dog and the societal…
Jessica RedmayneGuest
Sam FrostHost
Sarah RobertsHost
And they do-- Lisa's taught me so much about sort of, I guess, branding in a way.
... intentionally been like, "This how..." [laughs] But what, in terms of, like, publicity and-
... how you hold yourself and what you say and what you don't say, and all those kind of things.
And everything is out there forever now with the internet, and we need to remember that.
And, and if you don't want it to be out there in 10 years, then, then maybe don't write it right now or submit it now.
For example, like about my mum, I, I lost my mum in 2023, and a lot of the media that I get asked to do will be, majority will be about the show that I'm currently doing, but then one question will be about my mum.
And then I'll see the article come out in a newspaper or somewhere, and it'll all be about my mum.
And obviously, I love my mum, and I, and I will, I'm a, an, an ambassador for Dementia Australia, and I will be forever, like, I will always be an advocate for dementia and spreading awareness for it.
Because although I did lose my mum at 31, there's so much more to me than that.
And there's, you know, I'm trying to advertise a show that I want people to buy a ticket to, which kinda doesn't really have anything to do with the fact that I lost my mum at 31.
And they do-- Lisa's taught me so much about sort of, I guess, branding in a way.
... intentionally been like, "This how..." [laughs] But what, in terms of, like, publicity and-
... how you hold yourself and what you say and what you don't say, and all those kind of things.
And everything is out there forever now with the internet, and we need to remember that.
And, and if you don't want it to be out there in 10 years, then, then maybe don't write it right now or submit it now.
For example, like about my mum, I, I lost my mum in 2023, and a lot of the media that I get asked to do will be, majority will be about the show that I'm currently doing, but then one question will be about my mum.
And then I'll see the article come out in a newspaper or somewhere, and it'll all be about my mum.
And obviously, I love my mum, and I, and I will, I'm a, an, an ambassador for Dementia Australia, and I will be forever, like, I will always be an advocate for dementia and spreading awareness for it.
Because although I did lose my mum at 31, there's so much more to me than that.
And there's, you know, I'm trying to advertise a show that I want people to buy a ticket to, which kinda doesn't really have anything to do with the fact that I lost my mum at 31.
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