Ep 92: Mindset and Endurance with Sarah June

Seriously.

That is like ultra running as well.

So like I'm in the ultra space, like ultra trail space.

And it's such a supportive community where like all you do, like in, we can get to this.

My last race, like didn't go well on day two.

So yeah, I was sitting on a rock or sitting on a log and I was just like, tears were rolling down my face and people would walk by and be like, can I help you? What do you need? And I'm like, I'm okay.

I'm just in a rough spot right now.

So yeah, I, it's all about helping each other.

And I like how you put, it's about fighting the terrain just as much as like racing each other.

Like I've never thought about trail running about like that, but.

That's exactly what it is.

It's like you're fighting the terrain, like you're climbing and you're descending and you're like in it for the long haul and it's based off of the terrain.

I love how you put that.

That was great.

Well, thank you.

Yeah, it's I mean, I feel like I got into running before I got really into riding.

I had been riding a little bit, but I wasn't as into it as I am now.

I wasn't racing.

But I kind of started to build my mindset through running.

And when I discovered ultra running and what that was at the time, I was running like a mile in 25 minutes.

And that was like a lot of walking and a lot of just just trying to get there, you know.

But I had been sick.

I had all these things.

And but I wanted to get back to it because when I was in middle school, I used to run a six minute mile.

So I was like, I'm going to get back to that.