Jul 30, 2026 · 45 min · 14 segments
Today's guest is an award-winning science writer whose work has appeared in major publications covering psychology, performance, and human behavior. Her latest book explores how we can stay healthy…
Elizabeth SvobodaGuest
Casper SzulcHostcase any doctor had ever seen.
My job is to keep healing.
So that is the story.

Today's guest is an award-winning science writer whose work has appeared in major publications covering psychology, performance, and human behavior.

Her latest book explores how we can stay healthy, ambitious, and productive without burning ourselves out.

Drawing on research and insights from elite performers, she argues that lasting success isn't about going faster.
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