May 26, 2026 · 42 min · 12 segments
In this episode of We’re Out Of Time, we sit down with Dr. Drew Ramsey — psychiatrist, mental health advocate, and leading voice in nutritional psychiatry — to unpack what’s really happening to our…
Richard TaiteHostWe have a mental health challenge that we've never had before.
One of these ways that I focus on, like, the modern brain, right? What's healing the modern brain? Well, it's taking the new science, really, like, 20, 25 years, but really exciting stuff, I'm gonna say, in the last 10 years about how our brain functions, how we take care of them, and that's, you know, that's the root of your mental health is your brain health.
And so this, this elegant, amazing brain of yours is in this modern world that has a lot of new challenges.
And so the mental health crisis is in part that we're doing a better job recognizing, talking about, de-stigmatizing mental health treatment.
And mental health conditions are medical conditions.
I'm a medical doctor.
I went to medical school.
When I think about how to take care of someone with depression, it's that, um, kind of, I would say, circumspect full 360 view that we use in medicine.
I'm thinking about your psychology, I'm thinking about your biology, and I'm thinking about your environment and your sociology.
Okay.
That's, yeah.
I mean, you know, I, I-
This is what everybody should get, Richard.
We have a mental health challenge that we've never had before.
One of these ways that I focus on, like, the modern brain, right? What's healing the modern brain? Well, it's taking the new science, really, like, 20, 25 years, but really exciting stuff, I'm gonna say, in the last 10 years about how our brain functions, how we take care of them, and that's, you know, that's the root of your mental health is your brain health.
And so this, this elegant, amazing brain of yours is in this modern world that has a lot of new challenges.
And so the mental health crisis is in part that we're doing a better job recognizing, talking about, de-stigmatizing mental health treatment.
And mental health conditions are medical conditions.
I'm a medical doctor.
I went to medical school.
When I think about how to take care of someone with depression, it's that, um, kind of, I would say, circumspect full 360 view that we use in medicine.
I'm thinking about your psychology, I'm thinking about your biology, and I'm thinking about your environment and your sociology.
Okay.
That's, yeah.
I mean, you know, I, I-
This is what everybody should get, Richard.
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