Chris Primo: How To Run Gear Without The Damage - Hair, Gyno & Estrogen

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 0:00 "Even DHT in high amounts doesn't make your hair fall out" 0:56 Intro 3:40 MENT: why almost everyone gets it wrong 9:19 The estrogen that doesn't show up on your bloodwork 15:58 How DHT got misunderstood for two decades 17:35 Serum vs scalp: why your DHT number is meaningless 19:29 The androsterone paper that made his name 25:13 Serum DHT doesn't cause hair loss or prostate growth 29:48 Chris's full hair protocol 33:44 Miniaturization: vellus vs terminal hairs 39:59 The dry hair problem & his own case 43:25 Finerenone, water retention & how estrogen protects your brain 46:20 His test-to-estrogen ratio & what he's changing 47:10 His peptide stack & bloodwork after prep 48:55 Reversing gyno with DHT gel on the nipples 52:14 "Estrogen is a negative growth regulator" — the rebuttal 53:30 IGF binding proteins: oral vs injectable estradiol 54:58 What steroids actually do to your SHBG 58:30 Why he said high estrogen sides aren't real 1:01:19 High estrogen emotions & collective placebo 1:02:22 What low estrogen actually feels like 1:04:05 High estrogen if you're natural 1:07:09 Masteron in the off-season 1:08:46 Top 5 blood pressure meds (& 9g of taurine a day) 1:10:38 Finerenone explained 1:15:55 Top 5 most underrated ancillaries 1:21:27 TUDCA & running Anavar without liver damage 1:23:44 Top 5 insulin sensitivity meds 1:25:51 Berberine & metformin 1:27:38 Intranasal insulin 1:32:00 Top 5 lipid & cholesterol meds 1:37:00 Why most people's lipids get wrecked 1:41:11 Preventing neurotoxicity from PEDs 1:43:00 Melatonin, selegiline & sleep 1:46:08 The serotonin receptor killing your motivation 1:47:54 Steroids he'd tell you to avoid 1:49:30 Iron accumulation in the liver 1:52:20 Test/NPP or Test/Mast for the off-season 1:54:09 HCG on cruise or year-round — and why he'd skip it 1:57:32 Injectable DHT: experience & protocols 1:59:37 Can Primo or Masteron replace DHT? 2:03:17 Where to find Chris