#164 Oh, My! How We've Grown: All the Things We've Changed Our Minds About Regarding Health & Healing

Send us Fan Mail **So much of what we've thought about healing has changed; here's why.** **While we used to chase protocols, we now see healing as changing the way you see yourself and the world!** **We get personal in this solo episode and reflect on how our beliefs about health, healing, consciousness, and personal growth have evolved over the years. From conventional medicine and functional health to homeopathy, quantum biology, energy medicine, and spiritual healing, we share our experiences that have transformed the way we practice and live.** **We explore:** - **How beliefs shape our experience of health and healing.** - **Why healing extends beyond the physical body into the mental, emotional, and spiritual realms.** - **The powerful role of sunlight, nature, and our environment in restoring health.** - **Why emotions are messengers—not problems to suppress.** - **Moving beyond fear-based health practices and learning to trust the body's innate intelligence.** - **The connection between chronic stress, overthinking, and chronic illness.** - **How parenting, education, productivity, and success look different through a more conscious lens.** - **Reclaiming personal responsibility while cultivating compassion for others on their own journeys.** - **Why healing isn't about becoming perfect—it's about becoming more fully yourself.** **Throughout the conversation, we share stories from our own healing journeys, discuss the evolution of our professional practices, and encourage listeners to remain open to growth, curiosity, and the possibility that healing can unfold in ways they never expected.** **Whether you're navigating chronic illness, questioning long-held beliefs, or simply looking for a more holistic perspective on health, this episode offers an honest conversation about what it means to heal from the inside out.** **If this episode resonates with you, please subscribe, leave a review, and share it with someone who may need this message. To learn more about working with Heather or Vanessa, see our links below.**  Support the show **Find Heather:** Book with Heather Heather's Free Product Guide with Discount Codes Heather's Instagram **Find Vanessa:** Vanessa's Instagram Vanessa's Website Free Product Guide with Discount Codes Free Homeopathy at Home Guide