Mother & Daughter: Carol Smillie & Christie Knight

In this special mother-and-daughter episode, Carol Smillie takes us behind the scenes of her incredible career in television, sharing stories from her years in the industry and her time on the much-loved *Changing Rooms*. Alongside Carol, her daughter Christie Knight talks about her life in the Algarve, her passion for yoga and the retreats she hosts, offering an insight into how she has created a life centred around wellbeing, balance and connection. A warm, honest and fascinating conversation spanning television, family, following your own path and finding a slower pace of life in the Algarve.