Aug 13, 2026 · 37 min · 11 segments
Fergus sits down with Dr Phil to discuss the training numbers that actually work. **Calories to watts, what really matters when you are training?**…
Phil, metrics, they overwhelm us.
You are much more offline than I am online.
And for that, I envy you.
I used to post and ghost.
I now post and get sucked into things a little bit.
You don't post and you just ghost and ghost.
You are a ghost.
You're in a white t-shirt as well.
Well, I know I should post more, but...
It definitely reframes.
And their relationship with iPads? Yeah, we don't.
None.
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