How to bounce back from a lifequake

Life rarely goes to plan, so what happens when everything changes? Bestselling author Bruce Feiler and financial planner Romany Youell join host Dr Tom Mathar to explore how we navigate the moments that shake up our lives. Whether it's a redundancy, a divorce, a health scare or a change you never saw coming, these ‘lifequakes’ can leave us questioning what's next. In this episode of season four, we look at why the idea of a linear life is a myth, how to find growth in periods of uncertainty, and why sometimes the goal isn't to bounce back to who we were before – but to get cosy with moving forward. Considerations Please note the views expressed by contributors to this podcast are their own and should not be taken as advice. If you need advice, please speak to a financial adviser. Want to know more? Subscribe to The Money:Mindshift podcast on Spotify and Apple, or visit Aegon's Money:Mindshift hub for handy articles, tools and resources. Want to talk about how money makes you feel, but not sure where to start? Check out our money conversation starters guide – full of useful prompts about how to begin that conversation (with both yourself, and others). You can also follow Aegon UK on LinkedIn to stay tuned for all things Money:Mindshift. Or leave us a comment, and we’ll get back to you! Get to know Dr Tom Dr Thomas Mathar (or Dr Tom for short) is an author, podcaster, and financial wellbeing speaker. You can follow Dr Tom on LinkedIn. And a huge thank you to our guests, Bruce Feiler and Romany Youell Bruce Feiler is a bestselling author, speaker and expert on life transitions. Through his research, TED talks and writing, he helps people understand periods of change, uncertainty and reinvention – coining the term ‘lifequake’ along the way. For more information, you can visit his website www.brucefeiler.com. Romany Youell is the founder of The Finance Woman and was the UK’s youngest financial planner at 18. She helps people makes sense of major life changes with confidence and permission, using her award-winning business to create clarity, security and a sense of what's possible next.