Oct 13, 2026 · 55 min · 12 segments
Struggling with conflict or emotional overwhelm? Doug Noll reveals how naming emotions calms any brain in 90 seconds — skills proven inside maximum security prisons. Visit barryshore.com to get your…
Barry ShoreHostEverybody, all the millions of people that are watching this show, you can do this.
As soon as you hear this and you're done listening to this, go out and find a stranger and look at them and say, "Hey, you feel really happy today." Just say that and watch what happens.
If you've got, um, a friend, "Hey, you're feeling really happy today." You don't know whether they're happy or not.
And you will be throwing a pebble of peace into that pond every single time you do it.

Rippling throughout the s- the, our world and the universe, creating a tsunami of goodness always.
Everybody, all the millions of people that are watching this show, you can do this.
As soon as you hear this and you're done listening to this, go out and find a stranger and look at them and say, "Hey, you feel really happy today." Just say that and watch what happens.
If you've got, um, a friend, "Hey, you're feeling really happy today." You don't know whether they're happy or not.
And you will be throwing a pebble of peace into that pond every single time you do it.

Rippling throughout the s- the, our world and the universe, creating a tsunami of goodness always.
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