Fascia, Lymph & Skin: The Real Beauty Secret | Tamara Renee

Absolutely.

So I'm 63 years of 20 years of age, I had let myself emotionally eat and get obese.

So I was actually double the weight that I weigh today.

And in that process, I realized that I have longevity genes.

And that I love human connection more than anything on the planet.

However, I was hiding because I was grossly insecure about how I presented, right? And so I learned how to cook.

I learned how to eat cleaner, how to transform my taste buds.

And I got certified in a personalized nutritional approach.

And this was well before DNA came out.

And I was using approaches to personalize recommendations on diet and helping people transition their body healthier and their lifestyle healthier.

Then I was like, why does my body still feel stagnant? Why do my legs still pull so much fluid? Why do I have so much weird circulation, a lot of veins, a lot of pink and purplish to my legs? And then I learned about the lymphatic system.

And I got to tie it into like what I was being struggling, what I was having struggles with.

And I got certified in lymph.

And I started talking to the doctors that I was helping their patients pre and post surgery care.

on nutrition about how they need to clean the lymph for the client.

Because when they're going in and they're doing surgery, they've put under anesthesia, but also they have to have all of these medications and everything that are really hard on some bodies.

And just depending on how your natural detox pathway strength is how you're going to be affected by that anesthesia and the healing process and so i had so much fun educating people and relieving them of what would maybe keep them slow at gaining the strength getting the results from their surgery and also maybe battling some um Depression from the anesthesia.

Well, then later in years, I was like, OK, so I've got my circulation better.

I still didn't understand when I was doing long trainings like marathon trainings, Ironman trainings that I my legs, I couldn't get.

Circulation, like I couldn't build a pretty leg no matter how much exercise I was doing.

So I realized then fascia came out and I taught myself about fascia.

And I learned that, oh, it's because my muscles are stuck together.

That's not letting the blood supply through.

So it's clamping down on the detox pathway lymphatic system.

It's not bringing collagen and elastin to the surface of my skin So I'm not getting that beautiful nourished skin.