S2 EP14: Japanese art as healing with Kanae

In this episode of *Many Paths, One Mountain*, Giada is joined by Japanese artist Kanae, who shares how calligraphy, origami and creative expression can become powerful pathways to healing. Together, they explore the Japanese concept of **wa - harmony**, and how calligraphy can help us let go of perfection, express ourselves and become fully present in the moment. They discuss the healing power of creativity, why everyone is an artist in their own way, and how making space for mess and experimentation can help us release emotions that have been kept inside. Kanae also opens up about her personal experience of using art to understand and express her OCD, and how creativity helped her move away from shame and towards acceptance. The conversation also explores Japanese traditions, our connection with nature and the seasons, and what modern life can teach us about slowing down and reconnecting with what truly matters. **Connect with Kanae:** - Instagram: kanabesan\_art - Workshops: by Kanaesan.Design.Workshop **Connect with Giada Gaslini:** - Website: www.schoolofshamanism.co.uk - Instagram: @‌schoolofshamanism - Facebook: School of Shamanism - YouTube: School of Shamanism **About the Host** Originally hailing from the vibrant city of Milan, I’ve spent the past two decades traversing the globe in a quest for spiritual and personal growth, combined with 25 years of international corporate work experience. From navigating the vast landscapes of Australia in a campervan to finding tranquillity living in a Buddhist monastery in Nepal, my journey is nothing short of extraordinary. Along the way, I’ve delved deep into Buddhist teachings, yoga, and shamanism, becoming a **Shamanic Teacher,  Forest Therapy Guide, Esoteric Numerologist, Shamanic and Integral Yoga Teacher and Ikigai Coach.** In 2013, I settled in Edinburgh, where  I founded the Art and Spirituality Centre, a social enterprise and the School of Shamanism, where I passionately help others on their own transformative journeys. **Listen and Subscribe** Apple Podcasts: Subscribe & Review Spotify: Follow & Rate **Leave a review to help other spiritual explorers enjoy the show** **Turn on notifications** for the new episodes. \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\__ **CHAPTERS** Calligraphy as a Path to Healing The Japanese Concept of Harmony Changing the Way We See Reality The Healing Power of Creativity Art as Self-Expression Breaking the Cycle of OCD Through Art Shinto, Nature & Japanese Tradition Reconnecting With the Seasons Japanese Art & Creative Workshops \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\__