Resilient Parenting with Dr. Kate
Jul 16, 2026 · 40 min · 13 segments
True adaptability begins when we shift away from sterile parenting standards and focus on conscious emotional regulation. Dr. Kate Lund welcomes international educational consultant and performance…
Andy VasilyGuestKate LundHostAnd so much, so much incredible perspective and experience, and as you say, opportunity in it all that you've lived for all these years, and along with your family.
And I imagine that raising your children across so many different cultures and, and internationally definitely took, um, a specific angle on this idea of resilience and how to maximize-
But as you also said, we love our kids, and the bottom line is, regardless of where we are, there's really no one-size-fits-all in parenting, in resilient parenting, and it really comes down to understanding ourselves, understanding our kids, and what we all need to be at our best within our own unique context.

And I know you, uh, have based a lot of your work around your, you know, early childhood and kind of some of the struggles you went through with health.
And so much, so much incredible perspective and experience, and as you say, opportunity in it all that you've lived for all these years, and along with your family.
And I imagine that raising your children across so many different cultures and, and internationally definitely took, um, a specific angle on this idea of resilience and how to maximize-
But as you also said, we love our kids, and the bottom line is, regardless of where we are, there's really no one-size-fits-all in parenting, in resilient parenting, and it really comes down to understanding ourselves, understanding our kids, and what we all need to be at our best within our own unique context.

And I know you, uh, have based a lot of your work around your, you know, early childhood and kind of some of the struggles you went through with health.
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