Episode 038: Breaking Limiting Beliefs and Rebuilding Identity Part 2 with Rick Torrison

We're hoping to shift from a limited life to a limitless identity.

What should change first? Our belief systems, our habits, or the environment, would you say?

Sometimes it's hard to change the environment.

If you can change your environment, because the environment's powerful, but it is what it is.

That's out of our control.

We can adjust things in the environment, but we don't necessarily have the ability to change certain things about our life.

We can't change our family.

We can't change our experiences, right? So I would think really what we need to do in that process is it's the stories that we tell ourselves.

What we need to change first is the narratives.

we need to be willing and choose to challenge our normal.

It all begins with the fact of looking at me and going, I wonder if that belief I have, I wonder if that thing I've been doing over and over for the last five years, 20 years, 30 years, I wonder if that's true.

You know, I've been carrying this situation in my life where my parents got divorced or my mom did this or a sibling did this or whatever, a boss did this, right? I've been carrying that for a long time and I've kind of superimposed.

I'm wondering if that's shaped what I believe and what I think about bosses.

or what I think about relationship, right? So it all begins with the stories that we tell ourselves and being willing to challenge them.

And here's the thing, the thing about it that's not risky that I would tell everyone, don't worry about it.

Because if you end up right back where you already were and it was a true story and everything was real, I mean, you haven't lost anything.

You're just anchored into, no, that's real.

That is true.

But what if That narrative and that story that you're telling yourself isn't based in truth.

What if it's actually a lie? What if it's actually holding you back? You won't know that unless you challenge it.

And then once you find out that it's actually a limitation, wouldn't you want to do something about it? Now that you know it, like, oh my gosh, this really doesn't have to be that way.

And then that's where people like you come in where I would say, hey, reach out to Mo, sit down with him because he's going to help you take that realization and expose it for what it is and help you rebuild something that's transformational and lives a significant life.

Find someone who knows how to then help you reframe the story create a new narrative and new declarations and help you walk out the reality you were always meant to live.

We're hoping to shift from a limited life to a limitless identity.

What should change first? Our belief systems, our habits, or the environment, would you say?

Sometimes it's hard to change the environment.

If you can change your environment, because the environment's powerful, but it is what it is.

That's out of our control.

We can adjust things in the environment, but we don't necessarily have the ability to change certain things about our life.

We can't change our family.

We can't change our experiences, right? So I would think really what we need to do in that process is it's the stories that we tell ourselves.

What we need to change first is the narratives.

we need to be willing and choose to challenge our normal.

It all begins with the fact of looking at me and going, I wonder if that belief I have, I wonder if that thing I've been doing over and over for the last five years, 20 years, 30 years, I wonder if that's true.

You know, I've been carrying this situation in my life where my parents got divorced or my mom did this or a sibling did this or whatever, a boss did this, right? I've been carrying that for a long time and I've kind of superimposed.

I'm wondering if that's shaped what I believe and what I think about bosses.

or what I think about relationship, right? So it all begins with the stories that we tell ourselves and being willing to challenge them.

And here's the thing, the thing about it that's not risky that I would tell everyone, don't worry about it.

Because if you end up right back where you already were and it was a true story and everything was real, I mean, you haven't lost anything.

You're just anchored into, no, that's real.

That is true.

But what if That narrative and that story that you're telling yourself isn't based in truth.

What if it's actually a lie? What if it's actually holding you back? You won't know that unless you challenge it.

And then once you find out that it's actually a limitation, wouldn't you want to do something about it? Now that you know it, like, oh my gosh, this really doesn't have to be that way.

And then that's where people like you come in where I would say, hey, reach out to Mo, sit down with him because he's going to help you take that realization and expose it for what it is and help you rebuild something that's transformational and lives a significant life.

Find someone who knows how to then help you reframe the story create a new narrative and new declarations and help you walk out the reality you were always meant to live.