Move More, Learn More: The Importance of Bringing Movement, Art & Music Into Your Healthy Life
Aug 5, 2026 · 22 min · 9 segments
Today on our Move More, Learn More! podcast, we speak with Andy Milne, physical education and health teacher at New Trier High School in Winnetka, Illinois. Originally from London, Andy has spent more…
Andy MilneGuest
Lynne KenneyHost
Mike KuczalaHost
Tell us how this is not your parents' health class and what you recommend to them as they enter their careers.

So interesting title, right? I think too often community members think they know education because they were once in education.

They took PE class, they took health class, so therefore they are experts in it and they know exactly what it was.

But when we think back and we reflect, and I have reflected a lot as a veteran teacher, when I think back to some of the things that I did to students, I would be ashamed of myself.

But when we reflect back, we think that some of the practices really weren't inclusive.

We would show scary images of STIs and other topics and scare students into hopefully making better decisions.

And now we know that giving skills to students, empowering students with skills to navigate school life and beyond, we're setting them up for success.

I apologize for all of the things and not includes how we would shame students for their behaviors and their lifestyle choices.

And then said, but we've got these skills now that we're equipping students with and with those skills, they now feel empowered to seek change.

And it was important for those who hold power to listen to these students because they've got great ideas.

They know how to bring them to action and we should invite them to the table, give them a seat so we can work with them.

We want to equip students with the skills so they can navigate a lifetime of embracing movement, seeking out new ways in which to move and feeling competent and confident when provided with new movement opportunities.

Tell us how this is not your parents' health class and what you recommend to them as they enter their careers.

So interesting title, right? I think too often community members think they know education because they were once in education.

They took PE class, they took health class, so therefore they are experts in it and they know exactly what it was.

But when we think back and we reflect, and I have reflected a lot as a veteran teacher, when I think back to some of the things that I did to students, I would be ashamed of myself.

But when we reflect back, we think that some of the practices really weren't inclusive.

We would show scary images of STIs and other topics and scare students into hopefully making better decisions.

And now we know that giving skills to students, empowering students with skills to navigate school life and beyond, we're setting them up for success.

I apologize for all of the things and not includes how we would shame students for their behaviors and their lifestyle choices.

And then said, but we've got these skills now that we're equipping students with and with those skills, they now feel empowered to seek change.

And it was important for those who hold power to listen to these students because they've got great ideas.

They know how to bring them to action and we should invite them to the table, give them a seat so we can work with them.

We want to equip students with the skills so they can navigate a lifetime of embracing movement, seeking out new ways in which to move and feeling competent and confident when provided with new movement opportunities.
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