Last Set Best Set | Olympic Weightlifting Podcast
Sep 8, 2026 · 56 min · 9 segments
Pick Your Next Program → https://bigbendstrength.short.gy/shop-pod \*\*\*\*\*\*\*\*\*\*\*\** In this episode, Coach Calvin interviews Junior World Champion Ella Nicholson about her training leading…
Ella NicholsonGuest
Calvin LackeyHost
It's not just one meet that you need to do good at just because you do good in China or just because you do good at another meet like later in this year.

You need to have five good totals and it's going to be like consistency over everything.

I'm Coach Calvin, a coach through Big Ben Strength and owner of Lionheart Weightlifting.

Today, we have Ella Nicholson, who is a youth world champion, two-time junior world champion, is currently ranked third in the country among women.

She's about five weeks out right now from her very first senior world championships, which is the first Olympic qualifier.

So, yeah, actually, this is the first week back at Lindenwood, and we're missing you.

I have everything that I need to become the best that I can at weightlifting, so it's really exciting.
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