EPISODE 254 HELL HOLE HUNDRED RACE RECAP WITH MEGAN MENGES AND BRIAN BEAL!!

I had an eight-ounce Coke, I think, every lap.

I had two... red bulls at one point like the eight ounce or the yeah the smaller red bulls

um so still uh where did you get your electrolytes from because that ain't electrolytes fool um all of them was that's just carbs that's just carbs and sugar man where are you getting your salts from

i'll limit lmnt like okay i do limit salt every lap a thousand milligrams and then i would do uh dude i even tried my peanut butter this time and We didn't have the big squeezy, which fucking annoyed me.

I forgot the big squeezy.

We had the little packets.

I took one of those because I was like, yeah, that'll work.

It's 190 calories to get down easy.

I

gave your mom the big squeezy.

God fucking

hell.

Too

easy.

Brian, did you eat anything out of the aid station, like the start and finish line?

At one point, I was so hungry.

I looked down, and all I seen was my ribs.

I was like, you need to fucking eat something now.

So I ate three little tiny packages of gummy bears.

I had five a piece.

Oh, yeah.

I took a bunch of gummy bears, too.

Yeah, that's all I ate.

I put

those in my pack, and I would eat them while I was running.

I had an eight-ounce Coke, I think, every lap.

I had two... red bulls at one point like the eight ounce or the yeah the smaller red bulls

um so still uh where did you get your electrolytes from because that ain't electrolytes fool um all of them was that's just carbs that's just carbs and sugar man where are you getting your salts from

i'll limit lmnt like okay i do limit salt every lap a thousand milligrams and then i would do uh dude i even tried my peanut butter this time and We didn't have the big squeezy, which fucking annoyed me.

I forgot the big squeezy.

We had the little packets.

I took one of those because I was like, yeah, that'll work.

It's 190 calories to get down easy.

I

gave your mom the big squeezy.

God fucking

hell.

Too

easy.

Brian, did you eat anything out of the aid station, like the start and finish line?

At one point, I was so hungry.

I looked down, and all I seen was my ribs.

I was like, you need to fucking eat something now.

So I ate three little tiny packages of gummy bears.

I had five a piece.

Oh, yeah.

I took a bunch of gummy bears, too.

Yeah, that's all I ate.

I put

those in my pack, and I would eat them while I was running.