Everything He Needs to Know About His Sperm (Send him this) Dr Natalie Crawford

Thank you for having me.

For someone that's just clicking in, they see a beautiful woman in a beautiful suit.

What would you tell them about what we're gonna talk about today to get them to stay and listen to this conversation?

When we're chasing other goals when we're younger, we often put our health on the back burner.

We put ourselves last.

We focus on these other goals or other people.

And when we zoom out and we look at it, taking care of yourself, understanding your body, understanding your hormones is really essential to be hot, smart, and rich.

This is the foundation for your entire life.

You have nothing if you don't have your health, and you don't realize that.

It's not just something to worry about when we get there.

It's something to learn about now so that we have already armed ourself with knowledge to make decisions from a place of data.

What will happen to someone's life today, male or female, if they take what we're going to talk about today and apply it to their life?

A couple different things.

One is if you start learning about how your body works, you're going to start to make different decisions because so often we make decisions every single day from a place of routine, habit, or what is comfortable instead of making them from a place of knowledge and from a goal-oriented mindset.

So we're gonna start to make different decisions right away.

This is going to impact our health now, our health in the future.

If we want to be pregnant one day, it will impact our journey on that fertility spectrum, whether we're gonna go through IVF or freeze eggs.

But your fertility is a health marker, meaning I don't think fertility is just the ability to get pregnant.

It is the proper communication of your hormones.

It's a state of metabolic health.

And when I say that, women who have infertility have a higher rate of chronic disease, cancer, stroke, metabolic syndrome, heart attack, early death.

Really scary, big words, and none of that is because infertility causes it, but it's because infertility is representing a state of health at the cellular level that gives you the opportunity to intervene now and change your health journey later.

It's fascinating because I've listened to a lot in the last few weeks on this, and I honestly have to share with my audience that even as someone who was turning 34, married, like fertility was something that I was thinking about, but it wasn't as rushed as it feels like it is today.

But I often feel like a lot of the information is so geared towards like what women have to do and like with the women conversation, and I do feel like, listen, life is not fair.

Life is unjust.

Thank you for having me.

For someone that's just clicking in, they see a beautiful woman in a beautiful suit.

What would you tell them about what we're gonna talk about today to get them to stay and listen to this conversation?

When we're chasing other goals when we're younger, we often put our health on the back burner.

We put ourselves last.

We focus on these other goals or other people.

And when we zoom out and we look at it, taking care of yourself, understanding your body, understanding your hormones is really essential to be hot, smart, and rich.

This is the foundation for your entire life.

You have nothing if you don't have your health, and you don't realize that.

It's not just something to worry about when we get there.

It's something to learn about now so that we have already armed ourself with knowledge to make decisions from a place of data.

What will happen to someone's life today, male or female, if they take what we're going to talk about today and apply it to their life?

A couple different things.

One is if you start learning about how your body works, you're going to start to make different decisions because so often we make decisions every single day from a place of routine, habit, or what is comfortable instead of making them from a place of knowledge and from a goal-oriented mindset.

So we're gonna start to make different decisions right away.

This is going to impact our health now, our health in the future.

If we want to be pregnant one day, it will impact our journey on that fertility spectrum, whether we're gonna go through IVF or freeze eggs.

But your fertility is a health marker, meaning I don't think fertility is just the ability to get pregnant.

It is the proper communication of your hormones.

It's a state of metabolic health.

And when I say that, women who have infertility have a higher rate of chronic disease, cancer, stroke, metabolic syndrome, heart attack, early death.

Really scary, big words, and none of that is because infertility causes it, but it's because infertility is representing a state of health at the cellular level that gives you the opportunity to intervene now and change your health journey later.

It's fascinating because I've listened to a lot in the last few weeks on this, and I honestly have to share with my audience that even as someone who was turning 34, married, like fertility was something that I was thinking about, but it wasn't as rushed as it feels like it is today.

But I often feel like a lot of the information is so geared towards like what women have to do and like with the women conversation, and I do feel like, listen, life is not fair.

Life is unjust.