Everyday Ancestral with James Barry
Jul 9, 2026 · 32 min · 13 segments
What if the healthiest protein in your cart isn’t as healthy as you think? This conversation breaks down chicken labels, organic vs. pasture-raised, regenerative farming, and how diet impacts meat…
Levi PowersGuest
James BarryHost
There is a lot of misinformation with what people think that they're buying when they go to the grocery store and what they're actually getting.

Here in southern Wisconsin, where we've raised certified organic and regenerative beef, pork, and chicken, and we've done farmer's markets, we've done shipping, we've done a lot of different things.

And that was the one thing we kept coming back to with customers was trying to educate them on what are they actually buying? What are they actually spending their money on? Are they getting what they think they're getting, especially as consumers? You know, everyone's very price conscious right now, even, you know, in the last four or five years at the grocery store.

So I think people trust what they see on a label just by taking it by face value.

But the truth is, there's very little that they should be taking on face value in the grocery aisle.

Well, let's go label by label, if you don't mind, because I think this will greatly help people.

With chickens, you really don't see a lot of those because a meat chicken is only going to live seven weeks, eight weeks on a regenerative farm.

On a poultry farm, or like a confinement poultry situation, that bird's probably going to live less than six weeks, if not closer to five weeks.

The only time you'd give antibiotics to a chicken is if it was like a laying hen, where it's going to be alive for a while and you want to maintain a level of healthiness.

There is a lot of misinformation with what people think that they're buying when they go to the grocery store and what they're actually getting.

Here in southern Wisconsin, where we've raised certified organic and regenerative beef, pork, and chicken, and we've done farmer's markets, we've done shipping, we've done a lot of different things.

And that was the one thing we kept coming back to with customers was trying to educate them on what are they actually buying? What are they actually spending their money on? Are they getting what they think they're getting, especially as consumers? You know, everyone's very price conscious right now, even, you know, in the last four or five years at the grocery store.

So I think people trust what they see on a label just by taking it by face value.

But the truth is, there's very little that they should be taking on face value in the grocery aisle.

Well, let's go label by label, if you don't mind, because I think this will greatly help people.

With chickens, you really don't see a lot of those because a meat chicken is only going to live seven weeks, eight weeks on a regenerative farm.

On a poultry farm, or like a confinement poultry situation, that bird's probably going to live less than six weeks, if not closer to five weeks.

The only time you'd give antibiotics to a chicken is if it was like a laying hen, where it's going to be alive for a while and you want to maintain a level of healthiness.
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