Oct 22, 2026 · 1 hr 24 min · 14 segments
Every bad thing you’ve heard about GLP-1s may be true, and so is everything you’ve been told about calories in, calories out. Ashley Koff says both miss the real problem. Jeff sits down with Ashley…
Jeff KrasnoHost
That's C-A-L-O-C-U-R-B.com. It's interesting because, so I was diagnosed type 2 diabetic like six years ago.
And In some ways, I began to see metabolic dysfunction or diabetes more as a phenotype than it's sort of a disease category that we lump a lot of people into, but it doesn't really reveal what the underlying cause is.
The magnesium RDAs, which I call really dumb amounts, they're now called DRIs, but the acronym worked better.
But it's from 1997 for 135-pound woman and 160-pound man, and it's based again off of gender.
I love all the work now being done to figure out how we can make the peptide world cleaner and safer and everything.
I was like, but you know that most people wouldn't need a lot of what we have right now if the dietary guidelines like magnesium were improved, right? I mean, it's like there's low-hanging fruit for us to get at.
That's C-A-L-O-C-U-R-B.com. It's interesting because, so I was diagnosed type 2 diabetic like six years ago.
And In some ways, I began to see metabolic dysfunction or diabetes more as a phenotype than it's sort of a disease category that we lump a lot of people into, but it doesn't really reveal what the underlying cause is.
The magnesium RDAs, which I call really dumb amounts, they're now called DRIs, but the acronym worked better.
But it's from 1997 for 135-pound woman and 160-pound man, and it's based again off of gender.
I love all the work now being done to figure out how we can make the peptide world cleaner and safer and everything.
I was like, but you know that most people wouldn't need a lot of what we have right now if the dietary guidelines like magnesium were improved, right? I mean, it's like there's low-hanging fruit for us to get at.
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