Episode 330: Amazing Health Benefits of Five-Day Fasts

[upbeat music] Hey, everyone.

Welcome to this week's conversation with Dr. Steven Ned about the body and how to fix, protect, or maintain it using outside-the-box alternative solutions.

If you're a big fan of the pharmaceutical or surgical approach, you are so in the wrong place because on this podcast, we're not gonna be pushing the conventional medicine methods or way of thinking about health.

If you're looking for a way to live longer and healthier, join me, Ron Ned, and my brother, Dr. Steven Ned, for this week's body chat about five-day fasts.

Me? I'm a retired Twin Cities chiropractor currently helping people buy and sell homes in the Tampa Bay and Los Angeles areas.

My brother has a thriving chiropractic practice in the Clearwater area of Tampa Bay, Florida.

In this podcast, we're going to chat about all sorts of topics related to health, nutrition, exercise, just about everything having to do with the body.

You're invited to listen in to our body chat, but don't forget that neither of us is giving you health advice, so don't rush off to do something without either checking with your doctor first or seeing Dr. Steven Ned as a patient at his office.

Good morning, Steve.

Good morning, Ron.