Ayurveda & Psychology by Charlotte Skogsberg
Jul 9, 2026 · 41 min · 11 segments
Retreat in Colombia, Sweden or Bali in 2027? Why is it so hard to be good? We struggle because we forget. We hear something true, feel it land, and…
Charlotte SkogsbergHostI am Charlotte Skogsberg, psychologist, Ayurvedic practitioner and yoga teacher.
This is a space where we explore the path of self-realization through the physical, mental and spiritual spectrums.
In each episode, I share practical tools from the ancient wisdom of Yoga and Ayurveda, as well as the modern approach to the human mind of clinical psychology, in order to help you reconnect with yourself, understand your nature, and live with more awareness.
That is the second in the series of three that I've chosen to call Your Body Is Not Betraying You.
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I am Charlotte Skogsberg, psychologist, Ayurvedic practitioner and yoga teacher.
This is a space where we explore the path of self-realization through the physical, mental and spiritual spectrums.
In each episode, I share practical tools from the ancient wisdom of Yoga and Ayurveda, as well as the modern approach to the human mind of clinical psychology, in order to help you reconnect with yourself, understand your nature, and live with more awareness.
That is the second in the series of three that I've chosen to call Your Body Is Not Betraying You.
