Worried About Alzheimer's? How to Best Stay "Mentally Active" with Dr. Henry Mahncke

**Worried About Alzheimer's? How to Best Stay "Mentally Active" with Dr. Henry Mahncke**      **#BrainHealth  #BrainTraining #BrainHQ #Neuroplasticity** Lori La Bey talks with Dr. Henry Mahncke, a neuroscientist, CEO of Posit Science, and a leader in neuroplasticity research. Posit Science develops BrainHQ, the most scientifically validated brain training app on the market, which has shown benefits in more than 300 peer-reviewed studies. BrainHQ is used by leading health and Medicare Advantage plans, by pre-eminent medical centers, clinics, and communities, and by elite athletes, the military, and other organizations focused on peak performance. **Learn:** - What does staying mentally active really mean? - How does staying mentally active help fend off dementia? - What activities are best for the brain and why? - Does brain training really help? - How do you pick the right program for you or a loved one? - The latest research on brain training. - What triggers our brain to pay attention? - A 20-year study shows a 25% reduction in the risk of getting Alzheimer’s disease using brain training, using gold standard research. - BrainHQ training shows an actual reduction in toxic proteins in the brain via blood tests. - The shocking minimal time requirement to reduce your risk or slow the process of Alzheimer’s disease. - The future of Alzheimer's treatments.   **Get Your FREE Trial Of BrainHQ Today!**   **Alzheimer’s Speaks Blog Post** https://alzheimersspeaks.com/are-you-worried-about-alzheimers-how-to-best-stay-mentally-active-with-dr-henry-manhcke/ **Watch the Video Interview Below** https://youtu.be/iO8jBC2AZNI **Listen and Subscribe to Alzheimer’s Speaks Podcast on Apple**  https://podcasts.apple.com/us/podcast/worried-about-alzheimers-how-to-best-stay-mentally/id986940432?i=1000783077608 **Listen and Subscribe to Alzheimer’s Speaks Podcast on Spotify** https://open.spotify.com/episode/17OXqlaMy9FfzGs2WS2ZIE **Other Podcasts** https://pod.link/986940432 **Dementia Map** https://dementiamap.com/events/#!event/2026/8/13/worried-about-alzheimer-apos-s-how-to-best-stay-quot-mentally-active-quot-with-dr-henry-mahncke-160-160-160-160-160    **Contact Information** **Website   https://www.brainhq.com** [**Email**](mailto:support@brainhq.com)     **Facebook   https://www.facebook.com/Brainhq**  **Instagram**   https://www.instagram.com/brainhq\_app    **@brainhq\_app on Instagram**    **Contact Lori La Bey of Alzheimer’s Speaks** **Contact** [**Lori La Bey with questions or branding needs at**](mailto:Radio@AlzheimersSpeaks.com) https://www.alzheimersspeaks.com/ Alzheimer's Speaks shifts dementia care from crisis to comfort around the world, one episode at a time, by raising all voices and delivering sound news, not just sound bites, since 2011. **Alzheimer's Speaks is part of the Senior Resource Podcast Network.** Support this Show: https://alzheimersspeaks.com/donate-now/ See omnystudio.com/listener for privacy information.