Simon Lafontant aka Goliath\_gg, winner of Summer Shredding 2026
APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle
Optimize HRT Clinic: https://members.optimize-hp.com - code nyle
Merch: https://www.aykons.com/nyle
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'nyle' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘nyle’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
Timestamps:
00:00 Intro
00:54 Post-Olympia Exhaustion & Reconnecting
02:43 The 372lb Wake-Up Call
05:15 Overcoming Gym Fear
08:21 The Hidden Shame of Obesity
12:07 Yo-Yo Dieting & Social Accountability
16:13 Starvation Diets & The "Fuck It" Moment
19:29 Childhood Background & Genetics
22:19 Facing Childhood Bullies Head-On
24:09 Nick Walker & Social Media Authenticity
28:46 First Steroid Exposure at 13
31:35 The 18-Year-Old Cycle & Forum Traps
34:13 Miami DJing & A Ruptured Colon
36:07 Colombia & TRT Revival
39:49 Dropping 105lbs: Diet & Cardio
42:52 Peptides & Crohn's Disease Relief
45:03 IGF-1 Protocols & Hyper-Responding
49:06 Deca Disaster & Real Contest Prep
54:11 40lb Rebound & Hospitalization
57:34 Loose Skin Surgeries & Recovery
01:02:10 Winning $100K At Summer Shredding
01:05:30 Prep Phase & Low-Calorie Recomp
01:08:23 Peak Week & Dyazide Protocol
01:13:02 Managing Stress: Why Less is More
01:16:31 Show Day & Shrink-Wrapping Loose Skin
01:20:43 The 3-Year Olympia Dream
01:26:12 Bloodwork & Safety Guardrails
01:32:36 Overcoming Online Hate
01:36:30 Motivation & Drum Cardio
01:39:58 Top Peptides Ranked
01:43:46 Advice To Past Self
01:47:03 The Loose Skin Mindset
01:53:58 Final Message: Be Delusional