Jul 27, 2026 · 1 hr 13 min · 14 segments
In this episode, Jamie Smith and Dave explore the nuances of strength training, coaching philosophies, and the importance of understanding movement continua. They discuss practical strategies for…
Welcome to this episode of the Strong and Kind Podcast.
This episode is with Jamie Smith.
Jamie is on Instagram at j.smith.culture. Jamie is from the land down under and he's a great strength and conditioning coach.
He's been working in the fitness industry and the coaching industry for a really long time.
This was a really awesome conversation with Jamie.
Jamie Taught me a way of thinking that I think is really, really impactful.
It's something that I kind of already done and a lot of us already kind of do.
But Jamie is really good at taking complex topics and making them simple and understandable.
And I love that.
That's it's so huge in the world of overly complex things often that don't really allow us to move in the direction we want to go.
Jamie is now working on being an educator.
He runs trainingmodel.au. It's basically he is helping people do what he just helped me do, which is simplify things, make things digestible, and ultimately implementable.
Check him out at his website, which I'll link in the show notes.
And thanks so much for being here.
I really appreciate it.
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Welcome to this episode of the Strong and Kind Podcast.
This episode is with Jamie Smith.
Jamie is on Instagram at j.smith.culture. Jamie is from the land down under and he's a great strength and conditioning coach.
He's been working in the fitness industry and the coaching industry for a really long time.
This was a really awesome conversation with Jamie.
Jamie Taught me a way of thinking that I think is really, really impactful.
It's something that I kind of already done and a lot of us already kind of do.
But Jamie is really good at taking complex topics and making them simple and understandable.
And I love that.
That's it's so huge in the world of overly complex things often that don't really allow us to move in the direction we want to go.
Jamie is now working on being an educator.
He runs trainingmodel.au. It's basically he is helping people do what he just helped me do, which is simplify things, make things digestible, and ultimately implementable.
Check him out at his website, which I'll link in the show notes.
And thanks so much for being here.
I really appreciate it.
