Jun 5, 2026 · 56 min · 16 segments
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It, it came through in our Coach Parry forum, um, and we, we gave a really, really comprehensive answer in that for- in the forum as well, and that's why we thought we would dive deep into it today.
It is 25 seconds faster than the last one six weeks ago, but nearly a minute slower than my first time trial a year ago." And we'll go through some of the other details there, but the, the other part of the question that I thought was, was quite c- uh, relevant as well is that, uh, she says, "When I f- when I started with Coach Parry, I probably thought that the reduced running and increased strength training was just gonna suddenly make me feel super fast, um, and only to find that a year later I'm actually slower.
I'm so sorry to sound complainy," so you know, what, what, what can we do? Um, yeah.
Has perhaps missed, you know, runs or strength, you know, but, but, you know, not, not all the time, like perhaps only when there's holiday or travel.
Um, and she says here that she feels like she's running her easy runs properly.
She says she's 52, healthy, not overweight, um, and reckons her diet is, is reasonable.
It, it came through in our Coach Parry forum, um, and we, we gave a really, really comprehensive answer in that for- in the forum as well, and that's why we thought we would dive deep into it today.
It is 25 seconds faster than the last one six weeks ago, but nearly a minute slower than my first time trial a year ago." And we'll go through some of the other details there, but the, the other part of the question that I thought was, was quite c- uh, relevant as well is that, uh, she says, "When I f- when I started with Coach Parry, I probably thought that the reduced running and increased strength training was just gonna suddenly make me feel super fast, um, and only to find that a year later I'm actually slower.
I'm so sorry to sound complainy," so you know, what, what, what can we do? Um, yeah.
Has perhaps missed, you know, runs or strength, you know, but, but, you know, not, not all the time, like perhaps only when there's holiday or travel.
Um, and she says here that she feels like she's running her easy runs properly.
She says she's 52, healthy, not overweight, um, and reckons her diet is, is reasonable.
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