May 26, 2026 · 32 min · 17 segments
All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be…
Tommy BoweHost
Donncha O'CallaghanHost
Should we talk about coming back from injury? Because I know whenever I was c- uh, injured, you would do, like, some of the training that you would do, the fitness and stuff, particularly when you're coming back from fitness or when you're coming back from injury.
The, the, you know, it's like a pre-se- what I always found whenever I was playing rugby, you're at this top level, right? If you're playing Six Nations, you're as fit and as ready to go as ever, right? Then all of a sudden, if you get injured, like a nasty injury, you're right back, like, your body just-
And you could be out for two months, you could be out for four months, you could be out for nine months.
But see, coming back, like, see, coming back from the, kind of, being out for four months and then having to get yourself back up to that fitness level-
... you'd be busting yourself all, and, and people can think, "Ah, he's injured, so he mustn't be doing anything all the time."
Should we talk about coming back from injury? Because I know whenever I was c- uh, injured, you would do, like, some of the training that you would do, the fitness and stuff, particularly when you're coming back from fitness or when you're coming back from injury.
The, the, you know, it's like a pre-se- what I always found whenever I was playing rugby, you're at this top level, right? If you're playing Six Nations, you're as fit and as ready to go as ever, right? Then all of a sudden, if you get injured, like a nasty injury, you're right back, like, your body just-
And you could be out for two months, you could be out for four months, you could be out for nine months.
But see, coming back, like, see, coming back from the, kind of, being out for four months and then having to get yourself back up to that fitness level-
... you'd be busting yourself all, and, and people can think, "Ah, he's injured, so he mustn't be doing anything all the time."
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