Simple Not Easy

Now, the concept of today I wanna talk about is easy, but not simple.

And again, let me share an episode here from Fox News as we bring about, is it, let's go through the sharing right here.

And I want to show you Jillian Michaels, our friend Jillian Michaels, who kind of stole a little bit of my talking points.

Let's listen to what Jillian has to say.

People tend to believe that somehow fat loss is unique to their circumstance.

And it isn't.

We have to eat a little bit less.

We have to move a little bit more and we have to get our sleep, focus on the big rocks.

It's that simple.

I didn't say easy, but it is that simple.

And there's no free ride here.

I know.

Okay, so now what did Jillian just say? She took a page out of Uncle Mike's cookbook.

Simple but not easy.

You have heard me use this term many times.

Simple but not easy.

Weight loss is simple, but it is not easy.

Exercise is simple, but it is not easy.

Building muscle is simple, but not easy.

Gaining wealth, simple but not easy.

Improving your interpersonal relationships.

It is simple but not easy.

What do I mean? Simple is a very clear path.

We understand I need to eat better.

I need to move more.